Hello lovely people!
My name is Michelle Wolfe and I'm thrilled you have taken the time to look at my site. I have used my life story to create a passion and drive to help inspire others, and I look forward to having you join me on this journey!
As far back as I can remember I was an athlete and involved in as many sports as possible. I grew up on a farm in southwestern Ontario, and at the age of 8, my mom passed away from cancer. It was around this time where I really began my journey to health and wellness.
I grew up in a home where working hard and eating "pretty healthy" was considered enough, however after losing my mom, I found I was gaining weight, suffering from constant stomach pain and often feeling lethargic.
After years of experimenting with my diet and fitness, I finally have a balance of feeling in control of my diet and overall health while continuing to learn and grow. My energy levels allow me to keep up to my 8 nieces and nephews, and I no longer have those constant stomach pains.
Through my journey, I often think to myself, “if I knew then, what I know now about health and wellness, I would have been able to guide my mom and help her beat that cancer.” This is why I have made it my life mission to help educate others about the importance of taking charge of their health. I believe this is achieved by getting back to basics and using food as medicine to fuel your body, not to harm your body.
If you’re here on my site, perhaps you’re needing to kickstart your healthy lifestyle, food choices and fitness. I'm really looking forward to having you along with me through this journey.
Please join me while I give you the tools to make the MUVE and kickstart your happy lifestyle of good health.