Garlic Caesar

Healthy-Garlic-Caesar-Dressing.jpg

Traditional caesar dressing is made with anchovies.  Being vegetarian for years, this didn't (and still doesn't) suit my diet.  I truly find it fun to cook and experiment with recipes in order to please dietary parameters.  Whether it be for choice, an allergy or to simply find a healthier option I do enjoy the challenge.  This caesar dressing came alive due to my experimentation!  

There is a delicious store bought avocado oil mayo contained in this dressing.  Using it simplifies the process without compromising the nutrition.  The avocado mayo can be stored in the fridge for a couple of weeks.  Spoiling is typically not a concern for me as I gobble it up rather quickly!  If you're not like me, give it the smell test prior to use after a week.  

Although garlic has an impact on the scent of your breath, it's such a great flavour to add to just about any meal and it's potent medical properties are extremely beneficial.  If you're feeling an imminent cold or sickness, include garlic in your diet.  It will help boost your immune system to fight off numerous bugs!

Garlic Caesar Dressing

Makes: 1 cup 2 tablespoons

*click on blue text to buy ingredients

ingredients:

  • 3 garlic cloves minced 
  • 1/3 cup avocado mayo
  • 2 tablespoons olive oil
  • 2 tablespoons lemon
  • 1 tablespoons dijon 

DIRECTIONS:

  1. Add all ingredients together in a food processor or blender and whip well.
  2. Drizzle dressing on your favourite vegetables and enjoy. 

notes

*Nutrient values per 2 tablespoons

calories

168

fat (grams)

17.1

carbs (grams)

3.1

protein (grams)

.8

sugar (grams)

.4
Created using The Recipes Generator