Grain-Free Brownies

Sweet-Potato-Brownies.png

When I was younger, my sister used to make the best dessert with warm, fresh out of the oven brownies, ice cream and peaches.  To this day, whenever I bite into a brownie, it reminds me of her.  I'm always trying new recipes for the best home-made brownie and I'm so excited to share this recipe with you all.  This recipe is made with sweet potatoes and no grains.  They are moist, delicious and really hard to just have one!  I don't always measure perfectly and yet they always come out just right - which is a real plus in my books!  I have a yummy vegan frosting that you could add on top, however, if you're looking to limit your sugars, these brownies alone are sweet enough to satisfy.  

Sweet Potato Brownie

Makes: 16

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ingredients:

DIRECTIONS:

  1. Warm the oven to 350°F. 
  2. Mix all the ingredients together with a hand mixer until mixed well.
  3. Spread evenly in an 8x8 parchment paper lined pan (leave two sides open).
  4. Bake for 30 minutes.

notes

*I make my own mashed sweet potato however, I've also used sweet potato from a can and it also works.

calories

121

fat (grams)

8.4

carbs (grams)

10.5

protein (grams)

2.8

sugar (grams)

5.1
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