Health and wellness blogs. I share my life, my lessons and my love of health and wellness and nutrient dense vegetarian foods. I use food as fuel and love to teach others how to do so as well. I try to keep a low-inflammatory diet to limit illness and diseases. I also share my podcast Muve Forward which shares stories of others who have overcome hardships and have created a healthy fulfilling life.
Eat Clean | MUVE Your Body | Live Well
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